I want to be running faster, but I have a knee problem?

I have 13 years and my first dislocated his knee when he was 9. It has been dislocated about 12 times since then. I went to the doctor and gave me some knee braces (I have to wear braces on both knees because both dislocation in different times). These are very heavy right knee braces. Anyway what PE always wear, but when I run my knee is dislocated and fall anyway. And sometimes I'm the using and I'm walking alone and dislocated yet! It hurts very bad at times but other times I feel nothing, sometimes fast and sometimes healing takes forever to heal. And I wonder if I do some exercises to strengthen knee. What are some ways to get faster in the races?

Well, For more fast races, your knees should cure at least one area of health. Because what you said explains why when you fall sometimes, and that fast cure times. It is very dangerous because you're on a track and field and compete, which may be 1 one but then, what if his knee dislocated and you fall and you could be hurt. Therefore, you can wait until the knee to get better to work and then train to run fast.

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